About Metro Yoga And Dance.

《Metro Yoga and Dance》, a high-end Yoga and Dance center located in the dynamism city Yuen Long, introducing innovative and high-quality Yoga and Dance metropolitan lifestyle for the community.

Designed by a famous Korean interior designer, a unique graceful and leisurely atmospheric intake flourishing with competent and professional Yoga and dance experience, makes it a unique affordable luxury for our clients.


Master Instructor
  • 18 years of Yoga practice
  • 14 years of teaching experience in various countries (India, Malaysia, Hong Kong)
  • P.G. Diploma in Yoga from Tamil Nadu Physical Education & Sports University
  • Register teacher in Yoga alliance (RYT 500hr)
  • Level 2 practitioner of Ashtanga Vinyasa under Master Sarath Jois Ji
  • Class: Breath & Relax, Hot Yoga, Hot Stretch, Aerial Yoga, Twist & Leg locks, Back bending, Yoga K, Yoga Stretch, Classic 10, Power Yoga, Yoga Moves, Inversion & Arm balance

Call Us

+852 2152 1800

E-Mail Us


Opening Hour

08:30am – 10:30pm

Metropolitan Lifestyle Group established since 2011, we focus on providing affordable venues that have a unique and relaxing atmosphere and environment.

Currently, Metro Group operates a few sub-brands: Metro Yoga & Dance, Metropolitan Wine Cellar, Metropolitan Fine Wine, Metropolitan Kitchen (Red Tears, Cafe 52, Yakiniku House & Bar, Siu Mei Life, Fan Dining), Metropolitan Workshop, Metropolitan Apartment, Metropolitan Storage and Metropolitan Production.



$ 1,000

FOR Monthly Plan A

Select Plan
  • Unlimited Metro Studio Access
  • 4 Classes
  • 1 month 


$ 1,600

FOR Monthly Plan B

Select Plan
  • Unlimited Metro Studio Access
  • 8 Classes
  • 1 month 


$ 3,800

FOR Monthly Plan C

Select Plan
  • Unlimited Metro Studio Access
  • Unlimited Classes
  • 1 month 


$ 2,500

FOR Standard Plan

Select Plan
  • Unlimited Metro Studio Access
  • 10 Classes in 6 months
  • HKD $150 per additional class

Renovation Notice

Our center will be closed for renovation during 31-1/3/2020.  All membership will be extended accordingly.  Please see below link for details.